Our unique, holistic approach is centered around mindfulness, where intuition meets compassionate and healing touch.
Drawing from a blend of various therapeutic techniques, including Thai massage, a practice deeply rooted in my upbringing. This unique fusion integrates gentle and firm pressure, a mix of short and long strokes, gentle stretching, and rocking motions. This fusion creates a unique experience that enhances flexiblility, relieves tension and improves energy flow throughout the body.
Enhanced by warm and aromatic massage oils. A unique blend of hand-picked essential oils for their 100% natural and essential properties:
Sound frequency therapy is integrated to balance your energy, enhance mental clarity, and promote emotional harmony. By aligning the body's natural frequencies, this technique offers a holistic healing experience.
Our sessions go beyond the typical massages.
I incorporate mindful-guided meditation and breathing exercises to ground you in the present moment, enabling you to release mental and emotional strain.
Take deep breaths to achieve a sense of calmness, preparing yourself for an elevated level of tranquility. Enter a state of heart and brain coherence that leads to profound relaxation and a trance-like state. Let go of all thoughts, worries, anxiety, and any lingering emotions as the session progresses, gradually immersing yourself in a deeper relaxation experience.
By choosing the Mindful Massage at The Swan, you can look forward to a personalized, supportive, and respectful experience that places your well-being at the forefront, merging intuition with expert healing practices for the best possible outcomes.
We prioritize attentive care by providing additional time for intake and follow-up conversations, allowing clients to express their specific needs and preferences, resulting in a truly personalized experience.
The Mindful Massage blends traditional Thai techniques with a mindfulness approach, fostering both physical relief and emotional healing, providing a holistic approach that nurtures overall health.
The combination of intuition and healing hands creates a powerful healing experience. Marisa posseses strong intuition and sensory, she can sense the tension and discomfort, allowing her to adapt her techniques to meet the your specific needs.
Every client is unique, we prioritize respect for individual boundaries and preferences. This attentive approach ensures that clients feel appreciated, valued and cared for throughout their experience.
The Swan provides a comforting sanctuary where you feel at home, at ease and respected. appreciated and respected. This inviting environment encourages trust, enabling guests to fully relax and embrace the healing journey.
Our mindful massage therapy is designed to be an uplifting experience, helping you achieve not just physical relaxation but also deepen the connection between your body and mind, you will listen to your body like never before. Most importantly, you can anticipate leaving the session feeling rejuvenated and harmonized.
At The Swans, we are commiltted to supporting your long-term wellness, offering advice and resources to help you maintain their health beyond the massage sessions.
1. Activates the Parasympathetic Nervous System
It promotes relaxation, lowering heart rate and fostering calmness.
2. Reduces Stress Response
By calming the sympathetic nervous system, it decreases cortisol and adrenaline levels, alleviating anxiety.
3. Release of Trapped Emotions
By targeting areas where emotions are physically stored, our massage helps release emotional blockages, fostering emotional balance.
4. Enhances Body-Mind harmony
Mindfulness increases awareness of bodily sensations, helping recognize and manage stress and tension.
5. Improves Emotional Regulation
It fosters a deeper mind-body connection, aiding in the management of emotions and reducing anxiety and depression symptoms.
6. Promotes Relaxation Responses
The touch and rhythm of massage stimulate the release of neurotransmitters like serotonin and dopamine, enhancing well-being.
7. Improved Circulation and Flexibility
The unique blend of techniques enhances circulation and flexibility, supporting overall physical health.
8. Facilitates Healing
Mindful massage helps process and release stored tension and emotions, creating a sense of safety and relaxation.
9. Enhance Holistic well being
Mindfulness enncourages a deeper connection to the present moment, enhancing spiritual awareness.
Connection to inner self, fostering inner peace, self-appreciation and boost self-confidence. It improves mental clarity, emotional stability, and physical vitality, enhancing your overall well-being
Emerald-membership
60h x5
valid 3-mth
Save €80
Amerthyst- membership
60h x8
valid 6-mth
Save €160
Includes an additional +20 minutes for pre-treatment and post-treatment conversation reflection.
Includes an additional +20 minutes for pre-treatment and post-treatment conversation reflection.
Includes an additional +20 minutes for pre-treatment and post-treatment conversation reflection.
Transformational Therapy & Coaching
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